When I was first starting out, I practiced a popular behavior-first, reward-and-punishment model of parent coaching.
But after a while, something struck me: those methods feel awful – for kids and parents.
So I got to work, taking everything I know about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.
So I got to work, taking everything I know about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.
In 2020, I joined forces with my friend and colleague, Erica Belsky, also a clinical psychologist and mom of three, to grow Good Inside. Fast forward, we are now a team of more than a dozen on a mission to break down big parenting topics into simple, actionable strategies parents can actually use.
By focusing on the parent behind the parenting and the child behind the behavior, we help families heal – bringing out the good inside everyone.
Get trusted insights from certified parenting coaches who understand real-life challenges and provide practical solutions.
We tailor strategies to your family’s unique needs, ensuring parenting feels more connected, confident, and stress-free.
Our methods combine modern parenting practices with time-tested wisdom to help you raise happy, healthy children.
We listen, understand, and guide with empathy, supporting you through every stage of your parenting journey.