Come Home to Your Authentic Self - and to Your Family

Parenting often brings moments of doubt, overwhelm, and old patterns resurfacing. At InnerDialogue, I offer a compassionate space to pause, reflect, and reimagine. As a Psychologist and Conscious Parenting Coach, I walk beside you - helping you respond with awareness, heal what lingers from the past, and nurture a calm, connected, and resilient family life rooted in presence and love.

Key Topics we’ll address

Understanding Yourself

Your relationship with your child is reflection of your relationship you have with yourself. By becoming curious about your thoughts, emotions, and triggers, you begin to pause, reflect, and respond - rather than react. This growing self-awareness helps you parent with calm, clarity, and conscious intention

Understanding Your Child

Every child is unique, with their own personality, strengths, and challenges. By truly understanding your child’s needs and developmental stage, you can respond in ways that nurture connection, support growth, and strengthen your bond.

Developing New Skills

Parenting is dynamic, and new challenges arise constantly. By cultivating practical skills - such as creative discipline strategies, effective communication, and emotional attunement - you expand your ability to support your child while maintaining presence, patience, and balance.

The Parent Experience Program

Parenting does not come with a manual, but with the right guidance, you can create harmony at home. The Parent Experience Program by Chandni Gandhi offers tailored support for parents at different stages.

Conscious Parenting

Conscious Partnership

Inner- connections

Greeting Text

This is Chandni Mehta

Chandni is a Psychologist, Conscious Parenting Coach, and mother of two, with over a decade of experience in mental health and a deep passion for guiding parents. Married for 10 years, she brings both professional expertise and personal insight to her work.

 

Holding space for you during transformation means being fully present – while gently challenging you to grow through every phase. Whether you’re feeling lost, overwhelmed, or uncertain about the changes in your life, Chandni is here with you. She creates a safe, non-judgmental environment where you can explore, reflect, and flourish as a parent and as yourself.

Ask the Expert

Got a parenting question? Ask Chandni directly.

Experts Answer

Every parent carries a deep wisdom within, even in moments of doubt or overwhelm. My role is not to give you the answers, but to gently guide you in uncovering them for yourself. Bring your questions – big or small – and together we’ll explore, reflect, and find clarity, so you can parent with confidence, presence, and trust in your own instincts

What is the 7 7 7 rule parenting?

Experts Answer

The 7 7 7 rule in parenting is a guideline that encourages parents to spend 7 minutes of quality time, 7 times a day, for 7 days a week with their child. This helps build connection and trust.

What does a parenting coach do?

Experts Answer

A parenting coach guides parents in understanding their child’s behaviour, emotions and needs. Through conscious parenting coaching, a coach helps you develop practical strategies, improve communication and reduce conflict at home.

What is the 80/20 rule in parenting?

Experts Answer

The 80/20 rule suggests that 80% of parenting should be positive, nurturing and connection-based, while 20% can focus on discipline and boundaries. This helps create balance.

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Experts Answer

Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

Lorem Ipsum is simply dummy text of the printing and typesetting industry?

Experts Answer

Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

What is the difference between parent coaching and therapy?

Experts Answer

Therapy focuses on healing past trauma or clinical issues, while parent coaching is a practical, solution-focused approach to everyday parenting challenges. A conscious parenting coach empowers you with tools to improve the present and future.

How do parenting coaches make money?

Experts Answer

Parenting coaches provide one-on-one sessions, group coaching programs, online conscious parenting courses and workshops for parents.

What qualifications do you need to be a parent coach?

Experts Answer

You typically need to complete a certified parent coach training program or a conscious parenting course from a recognised institute. Some coaches also come from psychology, counselling or education backgrounds, like Chandni.

What is a parenting coach and how do they help your family?

Experts Answer

A parenting coach is a trained professional who guides parents through challenges such as tantrums, communication gaps, sibling rivalry and more. Conscious parenting coaching helps families create stronger emotional connections and a calmer, more supportive home environment.

Lorem Ipsum is simply dummy text of the printing and typesetting industry?

Experts Answer

Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

Lorem Ipsum is simply dummy text of the printing and typesetting industry?

Experts Answer

Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.

Stats Background
18000+
Hours Counselling Experience
1000+
Clients
37000+
Hours Parenting Experience

Schedule a Consultation

Book your one-on-one session today and take the first step toward calmer, more confident parenting.

Satisfied Parents

Sarah M.

Mother of Two

I was feeling lost as a parent, constantly dealing with tantrums and feeling like I was failing. Chandni's coaching sessions were a breath of fresh air. She created a safe and supportive space where I could explore my feelings and uncover my own truths. This self-awareness transformed my approach to parenting, allowing me to interact with my child with more empathy and understanding

Priya and Raj S.

Couple

Before working with Chandni, our family life was chaotic, and my spouse and I were struggling to stay connected. What stood out the most was her ability to hold space for us, allowing us to voice our concerns and discover our own solutions. This deeper self-awareness helped us see each others behavior in a new light and respond with empathy rather than frustration. Our home is now much calmer, and our bond as a couple has never been better.

Sarah M.

Mother of Two

I was feeling lost as a parent, constantly dealing with tantrums and feeling like I was failing. Chandni's coaching sessions were a breath of fresh air. She created a safe and supportive space where I could explore my feelings and uncover my own truths. This self-awareness transformed my approach to parenting, allowing me to interact with my child with more empathy and understanding

Priya and Raj S.

Couple

Before working with Chandni, our family life was chaotic, and my spouse and I were struggling to stay connected. What stood out the most was her ability to hold space for us, allowing us to voice our concerns and discover our own solutions. This deeper self-awareness helped us see each others behavior in a new light and respond with empathy rather than frustration. Our home is now much calmer, and our bond as a couple has never been better.

Sarah M.

Mother of Two

I was feeling lost as a parent, constantly dealing with tantrums and feeling like I was failing. Chandni's coaching sessions were a breath of fresh air. She created a safe and supportive space where I could explore my feelings and uncover my own truths. This self-awareness transformed my approach to parenting, allowing me to interact with my child with more empathy and understanding

Got a parenting question? Ask Chandni directly.

Beneath the noise of parenting – advice, expectations, and self-doubt – lives your own deep wisdom. I’m not here to tell you what to do, but to walk beside you as you uncover your truth. Bring your questions, your worries, your wonderings. Together, we’ll explore with curiosity and compassion, so you can parent from a place of trust, presence, and inner calm.


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